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2013-2020 Women’s New Compulsory Program

Save the dates!! NEW JO Women’s Compulsory routines and music for Levels 1-5 are coming in 2013! (Level 6 will be an optional level starting in 2013.)

National Workshops to teach the routines will be conducted:

  • 1st weekend: May 30 – June 2, 2013….Disneyworld, Florida
  • 2nd weekend: June 6- June 9, 2013….Reno, Nevada
  • Regional Workshops….TBA

Competition using the new routines will begin August 1, 2013.

August 2011 E-News

1 – Survey for VA All Star Optional Program proposed changes for 2011-2012 – All VA Clubs & Coaches are asked to respond by September 1st.
https://www.surveymonkey.com/s/vausagVAOPsurvey

2 – VA Sectional & State Host Clubs are announced. Known Regional & National dates & hosts are listed. View the 2011-2012 Competitive Calendar.

3 – VA State Clinic & State Meeting Information. Download brochure and registration form.

4 – Reminder – Region 7 High Performance Clinic is scheduled for the weekend of September 16th – 18th, 2011 at Woodward Gymnastics Camp. Visit Region 7 Gymnastics for latest details.

5 – The 2011-2012 Women’s Rules & Policies is now posted on www.usa-gymnastics.org – order yours now by completing the ONLINE REQUEST FORM for the upcoming season.

6 – Please take a moment to view the NEW usagymnasticsuniversity.org website as USAG is “Redefining Gymnastics Education.” Not only will you have an opportunity to achieve certifications but www.usagymnasticsuniversity.org will act as a resource for the gymnastics community.

USA Gymnastics University has also released NEW courses

    • R103: School Age: Hands on Training HOTSA (this course is for recreational coaches and includes discounted pricing for member clubs)
    • W200: Development Coaches course: Hands on Training HOTD (for women’s Level 1-4 pre team and team coaches)

    2011 VA State Clinic & State Meeting Information

    The 2011 Virginia USAG State Meeting & VANAWGJ State Clinic Weekend is scheduled for Saturday, October 29th & Sunday, October 30th at the Holiday Inn North Beach in Virginia Beach.

    2011-2012 Host Club Bid Form

    Attention VA Club Owners and Coaches – 2011-2012

    PLEASE RETURN THE HOST CLUB BID FORM BY WED., July 13, 2011 TO

    STEVE GARMAN, VAUSAG CHAIR – VIA E-MAIL – VAUSAG@AOL.COM AND/OR FAX AT 703-241-1804

    *Please remember the state is looking for outside venues for ALL State Meets. Go VA Gymnastics!

    VAUSAG VAOP State Meet Results

    The VAUSAG VAOP (All Stars) State meet was held May 21 & 22, 2011 at The Sports Booth in Stafford and was hosted by Paragon Gymnastics. Results are as follows:

    Level 4 VAUSAG State Meet Results

    The Level 4 VAUSAG State meet was held May 6-8, 2011 at Averett University in Danville and was hosted by Blue Ridge Gymnastics. Results are as follows:

    Level 4 Results:

    All Star State Meet Information, Session Times and Rosters

    Attention VAUSAG Member Clubs, Owners and Coaches, the following information is now available for the All Star (VAOP)  State Meet to be held May 21-22, 2011 at The Sports Booth in Stafford (hosted by Paragon Gymnastics)

    DATE: May 21-22, 2011

    SESSION TIMES:

    ATHLETE ROSTER:

    IMPORTANT ENTRY INFORMATION & MEET DETAILS:

    HOST CLUB: Paragon Gymnastics, Fredericksburg

    MEET LOCATION: The Sports Booth
    18 Blackjack Rd
    Stafford, VA 22405-4531
    (540) 288-0272

    Level 5 VAUSAG State Meet Results

    The Level 5 VAUSAG State meet was held April 30-May 1, 2011 at The Sports Booth in Stafford and was hosted by Paragon Gymnastics. Results are as follows:

    Level 5 Results:

    Level 4 State Meet Information – Session Times & Rosters Added

    Attention VAUSAG Member Clubs, Owners and Coaches, the following information is now available for the Level 4  VA State Meet to be held May 6-8, 2011 (please note there is a Friday evening session) at Averett University (hosted by Blue Ridge Gymnastics).

    SESSION TIMES:

    ATHLETE ROSTER:

    IMPORTANT ENTRY INFORMATION & MEET DETAILS:

    HOST CLUB: Blue Ridge Gymnastics, Danville

    MEET LOCATION: Averett University
    420 West Main Street
    Danville, VA 24541

    Level 5 State Meet Information – Session Times & Rosters Added

    Attention VAUSAG Member Clubs, Owners and Coaches, the following information is now available for the Level 5  VA State Meet to be held April 30-May1, 2011 at The Sports Booth in Stafford (hosted by Paragon Gymnastics)

    SESSION TIMES:

    ATHLETE ROSTER:

    • Download the VAUSAG Level 5 State Meet RosterUPDATED APRIL 20
    • COACHES any discrepancies or questions regarding your team’s roster should be directed to Steve Garman at vausag@aol.com and Rex Lacy at rdlacy@cox.net ASAP.

    IMPORTANT ENTRY INFORMATION & MEET DETAILS:

    HOST CLUB: Paragon Gymnastics, Fredericksburg

    MEET LOCATION: The Sports Booth
    18 Blackjack Rd
    Stafford, VA 22405-4531
    (540) 288-0272

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