• I-95 to Atlee Elmont exit, go towards Atlee
• Follow Sliding Hill through two 2 lights
• Take next left onto Airpark Rd.
• Go to back of building, suite 14

All Star Gymnastics
7000 College Drive
Portsmouth, VA 23703

• From Va Beach, take I - 64E
• At Bowers Hill take 664W Toward Hampton
• Take 2nd College Drive - Exit 8A
• This is last exit before Monitor Merrimac Tunnel
• Exit takes you straight into TCC Campus onto Campus Drive
• You will see long building on your left. Take 1st left and 1st right into parking lot. Gym is toward right end of building - opposite end of water
  

• Capital Beltway to Dulles Access Rd to Dulles Toll Rd (rt. 267)/Dulles Greenway 
• Continue past Dulles Airport to Leesburg, Exit 1B
• Take Rt. 15 North bypass for 1/2 mile to light at Sycolin Rd. 
• Turn right, proceed one mile, turn right onto Miller Dr. 
• At Leesburg Air Park, take the 2nd left (at the end of the 1st building) 

  OR

• Rt.7 West to Rt. 15 South for 1/2 mile to light at Sycolin Rd. 
• Turn left & proceed as above 

• From 66 East/West
• Exit #44 South (234 Prince William County Parkway)
  -Approx. 13 miles
• Hoadly Rd. (turn left)
  -Approx. 4 miles
• Apollo Drive (turn right)
• 2nd Driveway on right (next to Interstate Battery)

OR

• From 95 North/South
• Exit 158B (Prince William County Parkway/Manassas)
  -Approx. 6 miles
• Hoadly Rd. (turn left)
  -Approx. 100 ft.
• Apollo Drive. (turn left)
• 2nd Driveway on Right (next to Interstate Battery)

• 95 N to 395 N
• Exit #6 towards Shirlington
• Merge right onto Shirlington Rd.
• Left at the second light (S. Four Mile Run)
• Go about 1 mile to 4200 S. Four Mile Run; gym is on the left in the Barcroft Sports & Fitness Center

• From George Washington Pkwy to Spout Run; right on Lorcum Lane
• Right at 1st light onto Fillmore St.; gym is in 2nd block on left 

  OR 

• From 495 N:  take 495 to I-66 East 
  Exit at Spout Run;
• Right at light at end of ramp 
• Left at next light onto Spout Run
• 1st exit off Spout Run (Lorcum Lane - left exit) 
• Right at 1st light onto Fillmore St.; gym is in 2nd block on left 

• I-81 South to Roanoke
• Take 220 South to Martinsville/Collinsville exit (220 S. Business) 
• One mile, turn left onto Rt. 174 E 
• Approximately 2.5 miles to left onto Rt. 108 North (Figsboro Rd.) 
• Gym is 400 yards on the left 

OR

• From 58 West:  follow 58 West business to Martinsville (not Roanoke) 
• 57 & 58 join together; right at light past Hardee's & follow "To 174" signs 
• At 4th light, turn right onto Rt. 108 (Figsboro Rd.) - gym is 400 yds. on left

• I-81 to exit 150-B 
• 220 North about 1/2 mile 
• Turn right into Econo Lodge
• Gym driveway is on the left 

• From 495 (beltway):  Exit to Braddock Rd. West 
• 2 miles to left at light onto Guinea Rd. 
• 1/2 mile to left at light 
• Continue approximately 1 mile (passing Bowl America) to left at light 
• Cross RR tracks & turn right at the first street (Premier Court) 
• Gym is the 2nd warehouse on the right 

• From I-495, exit Braddock Rd. West 
• Left on Guinea Rd.; left next light onto Guinea Rd. (again) 
• Approx. 1.5 mile, left on Sandy Lewis Dr. (large Shurgard Storage sign) 
• Gym is half way down on right 

OR 

• From Rt. 123, Zion Dr. (south of Braddock Rd./north of Burke Center Pkwy) 
• To end at Guinea Rd. 
• Left onto Guinea Rd.; pass Bowl America 
• Right onto Sandy Lewis Dr.; immediate right into warehouse parking area 

• From Richmond (East):
  Take Route 60 West to Powhatan. As you enter Powhatan you will see a large Welcome to Powhatan stone sign in the median of Route 60. After the sign take your next left and make a U-turn. You will be heading east on Route 60. Take your first right onto Standing Ridge Drive. CartWheels is the 2nd building on the left, 1555 Standing Ridge Drive, Suite A-1.
• From Cumberland (West):
  Take Route 60 East to Powhatan. Take a right onto Standing Ridge Drive. CartWheels is the 2nd building on the left, 1555 Standing Ridge Drive, Suite A-1.
• From Hwy 288:
  Take the Powhatan Exit, Route 60, Midlothian Turnpike West. As you enter Powhatan you will see a large Welcome to Powhatan stone sign in the median of Route 60. After the sign take your next left and make a U-turn. You will be heading east on Route 60. Take your first right onto Standing Ridge Drive. CartWheels is the 2nd building on the left, 1555 Standing Ridge Drive, Suite A-1.

• From 95 South: take 123 to Fairfax County Pkwy to either 66W or Rt. 50W & follow the directions from below

OR

• From Rt. 50W: go approximately 4 miles to the intersection of Rt. 50W & Old Centreville Rd.;
• Left at next light onto Sullyfield Circle;
• Straight into the circle & pass Westmore St. on your left;
• Gym is the next brick bldg. after Creative Playthings on the left
  
  
OR 

• From Rt. 66W: exit onto Rt. 28 North & follow to rt. 50E exit;
• Stay in right lane off of exit ramp & turn right at 1st light (Sullyfield Circle);
• Straight into the circle & pass Westmore St. on your left;
• Gym is the next brick bldg. after Creative Playthings on left

• I-81, Salem exit #141
• 7 stop lights to left onto Apperson Dr.
• Approx. 1/2 mile on right

• I-64 East or West, exit 118B onto 29 North 
• Follow 29 North bypass until it exits onto 29 North towards Washington D.C.  (If you do not exit, you will be on the 250 East bypass & be heading out of town!  If you miss it, turn left at the 1st light you come to (Hydraulic Rd.)  Follow it to the 2nd light & turn right onto 29 North)
• Approximately 3 miles, turn right @ light onto Seminole Lane (Wal-mart and Hilton Heights Dr. are on the left)
• Follow service road north to BIG parking lot; gym is in the 1st building on the right 

• From I-66, Rt. 29 South (Gainesville/Warrenton exit) towards Charlottesville 
• Left onto Seminole Lane (Walmart is on the right); follow above directions 

• From the EAST: Take Route 7 West to Winchester, cross over I-81, go approximately .3 miles, turn right at Arby's on Fort Collier Road, go .4 miles. Building #483 is located on the right across from Signet Printing.
• From the NORTH: Take I-81 South to Exit 315, stay to the right off the exit, at Route 7 (Berryville Ave.) take a right. Go approximately .3 miles, turn right at Arby's on Fort Collier Road, go .4 miles. Building #483 is located on the right across from Signet Printing.
• From the SOUTH: Take I 81 North to Exit 315. Stay to the right off the exit. Cross over I-81, go approximately .4 miles, turn right at Arby's on Fort Collier Road, go .4 miles. Building #483 is located on the right across from Signet Printing.

• From I-95, Richmond & points north, I-64 East towards Virginia Beach 
• At rt. 44 East interchange, take Newtown Rd. exit from I-64 
• Exit onto Newtown Rd. South off-ramp, cross Princess Anne Rd
• Cross train tracks & turn left onto Arrowhead Dr. (just past the 7-11 store) 
• Gym is on the left; front door is on the far side from the road. 

• From Emporia or points south or west, rt. 58 E to I-64 towards Chesapeake/ Va. Beach
• Take Newtown Rd/rt. 44 East exit to Newtown Rd. South off-ramp 
• Follow above directions from this point 

• I-95 to 495 towards Dulles Airport
• Exit 6 (Little River Turnpike) towards Fairfax; go several miles 
• Right at light onto Pickett Rd. (look for Drug Emporium sign & Roy Rogers) 
• Thru 3 traffic lights (about 1/2 mile); building on right; look for AAMCO sign 
• Gym is at the far end of the warehouse 

   

  OR 

• 495 North to Exit 6; follow same directions as above 

• Off Interstate 64:  Oyster Point Rd. exit
• Follow Oyster Point Rd., crossing Jefferson Ave. & Warwick Blvd. 
• The road name changes to Boxley Blvd 
• At end of Boxley, turn left on Menchville Rd.; follow for 1 mile to right onto City Farm Rd.
• Follow brown & white signs that read "Gymnastics Center" 
• Gym is beige building with green roof 

• From Richmond:  64 West
• Exit 136 
• Turn left (south) towards Palmyra (rt. 15)
• About 7 miles, turn right into Camp Friendship; follow signs 

• I-81 S to I-77 S
• Galax/Hillsville Exit (Rt. 58 W) 
• 58 W to Galax (13 miles) 
• Left onto Main St. 
• Gym is located on left past Felts' Park; 6015 Main St. 

• From 495:  Exit I-66 West/Front Royal 
• Exit 47 A South (Manassas 234) 
• Right at first light (Ballsford) 
• Immediate right onto Newmarket Ct. 
• Left at stop sign onto Prayer Ct. 
• Immediate right onto Nathan Ct.; gym is on the right (7229 Nathan Ct.) 

• From 495:  Dulles toll road (267) west towards Dulles Airport 
• Fairfax County Pkwy exit 
• Right onto Fairfax County Parkway 
• Stay in left lane about 1/2 mile; road makes a sweeping left & ends at a light 
• Right at this light & immediate left into Sunset Business Park 
• Gym is on the left 

• From I-64 take exit #264 (I-664 downtown Newport News) 
• Take first exit to Powhatan Pkwy
• Left at light at top of exit ramp 
• Straight thru next light (re-entry for I-664) 
• Next left onto Salters Creek Rd (no light) 
• Please note, if you go over RR tracks, you have gone too far 
• Gym is 1/2 mile on the right 

• I-95 to 64 West
• Exit onto Staples Mill Rd. West
• 1.5 miles to right onto Hilliard
• Left at first light onto Impala Dr.
• Left onto Impala Place
• Gym is on right - large yellow warehouse
  

• 64 East
• Exit onto Glenside
• Left at light at top of ramp
• Cross Broad, cross Staples Mill & then Glenside hanges name to Hilliard
• Left at next light onto Impala Dr.
• Left onto Impala Place
• Gym is on right - large yellow warehouse

• Take East 64 to 264 East Newtown Road Exit towards VA Beach.
• Take the first Newtown Exit (south). Bear right at the first traffic light.
• Take a Left on Princess Ann Rd at the traffic light. At the next traffic light bear left onto Parliament Drive.
• The gym is on the left. You will also see a Citgo Gas Station on the opposite side of the street.

• I-64 towards Chesapeake 
• Exit onto Battlefield Blvd. South 
• Right onto Volvo Pkwy (2nd light) 
• First right onto Tintern Street 
• Second left onto Tintern Ct. 
• Long building on right 

• From Richmond

  Take route 95 North to Exit 158, Prince William Parkway (Route 3000). Take the parkway west (approximately 10 traffic lights) past the Chinn Aquatics Fitness Center (right side of road). At the next light, the Prince William Parkway will turn left. Continue on to Prince William Parkway to Liberia Avenue. Turn right onto Liberia Avenue, go over railroad tracks. Take a right at Euclid Ave and a right onto Kao Circle.

• From Route 66
  (Two options for travel)

  1) Route 66 West to Exit 53A, RT 28 South. Take RT 28 approximately 5 miles to Manassas Drive. Take a left onto Manassas Drive, go to the light at Euclid Ave and take a right, go past Osboun Park High School at take the first driveway past the school. Karons is at the end.

  2) Route 66 East to Exit 44, RT 234 Bypass. Take RT 234 Bypass to RT 28 North. At the first traffic light turn right onto Godwin Dr, which turns into Hastings Dr. Stay on Hastings Dr. until you get to Prince William Parkway. Make a left on Prince William Parkway. Keep going straight onto Liberia Ave. Go over railroad tracks take a right at the next light onto Euclid Ave. Take a right onto the 2nd driveway onto Kao Circle.
  

  
  

• From Rt 7 West;Take Rt 28 South,
• Make a left turn at Nokes Blvd,
• Make Right turn at Atlantic Blvd,
• After pass 3 traffic light, make first Left into the warehouse drive way, our building just right at front of you, the building # is 21586 Suite 130D;
• From Rt 28 South;
• Make a Right turn at Steeplechase Dr, at Stop sign, make a Left turn(Atlantic Blvd),
• Make a Right turn at 2nd right(1st right is Dulles sports plex) into the warehouse drive way, our building just right at front of you, the building # is 21586 Suite 130

• 460 to Lynchburg
• Take the GreenviewDr./Airport Rd Exit
• Get in the left lane
• Left at the light on Leesville Rd
• The gym is .2 of mile on the right (Red and white building)
  

• From 460, take 460 business/Timberlake Rd. 
• Timbrook Square Shopping Center is at 3rd stop light 

• From 29, take 460 business/Timberlake Rd. 
• Timbrook Square Shopping Center is at 3rd stop light 

 Gym under new ownership -
see Christian Gymnastics Athletics

• From I-81 North to South (from Roanoke)
• Take exit 118-C toward Christiansburg, take a right at bottom of ramp (rt. 460/Roanoke St.)
• Continue .8 mile and veer right at light onto the bypass (460 W) toward Blacksburg
• Go 1.9 mile and bear right to Christiansburg/460 Business
• Take next exit immediately toward downtown
• At the top of the exit, stay in the far left lane to the stoplight (corner of N. Franklin & Cambria St.)
• Take a left onto Cambria St. and go .3 mile
• Take a right onto Central Ave. (directly after Marathon gas station)
• NRV Gymnastics is the first building on the right
  OR
• From Blacksburg take the 460 Bypass East to downtown Christiansburg exit (business Route 11)
• Take a left at light onto Cambria St.
• Go ¼ mile and take a right onto Central Avenue
• NRV Gymnastics is the first building on the right

• From 28: Right onto Rt. 7 (Sterling Blvd.) 
• Left at 2nd light (Davis Dr.) 
• Gym is last building on right (big white building) 

• From I-95, exit 152A (234 South towards Dumfries) 
• At 2nd traffic light, continue to go straight, crossing over Rt. 1
• You are now on Old Stage Coach Rd. 
• Gym is 0.2 miles on the left

• From Richmond: I-64 East to Chesapeake 
• Approx. 5 miles past I-64/I-264/rt. 44 interchange is exit 289 (Greenbrier Pkwy) 
• Take 2nd exit (Greenbrier Pkwy South) 
• 1.5 miles to right onto Professional Place; gym is .3 mile on right 

• From Franklin, Monitor-Merrimac 664 or points south & due west: 
• Take Monitor Merrimac 664, Rt. 58 or rt. 460 to I-64 west 
• Exit 289, Greenbrier Pkwy South 
• 1.5 miles to right onto Professional Place; gym is .3 mile on right 

• From I-95 North:  take Atlee/Elmont exit
• Left onto Sliding Hill Rd. (this is the road you will be on when exiting highway) 
• Continue over I-95; left at next light (Leadbetter Rd.); next left onto Leadbetter Place
  Gym is 3rd building on right 

• From I-95 South:  take Atlee Elmont exit; bear right onto Sliding HIll Rd. 
• Follow red directions above 

• From I-295 South:  take I-95 North to Atlee/Elmont Exit
• Follow red directions above

• 95 South: exit Powhite Pkwy/195 South; follow signs to Powhite Pkwy Toll Rd.;
• Go through .50 toll to Rt. 60 Midlothian Turnpike West exit (.25 toll)
• Follow red directions below

• 95 North: exit 195 North Downtown expressway thru .50 toll to Powhite Pkwy Express Toll Rd.
• Go through .50 toll to Rt. 60 Midlothian Turnpike West exit (.25 toll)
• Follow red directions below

• 64 West: exit 95 South; exit 195 North Downtown expressway
• Go through .50 toll to Powhite Pkwy Express Toll Rd.
• Go through .50 toll to Rt. 60 Midlothian Turnpike West exit (.25 toll)
• Follow red directions below

OR

• 64 East: exit Powhite Pkwy; stay on Powhite
• Go through .50 toll to Rt. 60 Midlothian Turnpike west exit (.25 toll)
• Follow red directions below
• 2.5 miles on Midlothian Turnpike; left onto Southlake Blvd (Arbys on left)
• .5 mile to 1st light, left onto Trade Rd. Gym is 1/4 mile on right

• Take I-95 to the Rt. 3 W (Culpeper) exit.
• Make a right at the first light (Carl D. Silver Pkwy.)
• Make a left at the 3rd light (Central Park Blvd.)
• Make immediate right at M & S Studio Dr.
• Gym will be on your left between Wal-Mart and the Ice Park.
  

• From I-95, exit at Franconia Rd. (toward Springfield Mall) 
• After 4 traffic lights, right onto Fleet Dr. 
• At stop sign, right onto Beulah St. 
• Almost immediately, right into parking lot 
• Drive straight between 2 buildings 
• Gym is 3rd door on the left 

• Points North/South of Richmond:
  • Take 95 N/S to 295 N/S to Exit #37B
  • Gym is located 12.5 miles on the Right
  
• Points East/West of Richmond:
  • Take 64 E/W to 295 S/N to Exit 37B
  • Gym is located 12.5 Miles on the Right

• I-64 to Richmond 
• Take the Richmond International Airport Exit
• Follow Airport Drive towards airport and make a right onto Eubank Road
• Proceed through 3 stop signs/light
• Cross over Glen Alden Drive
• Gym is 2nd building on left

• From 64 West take the Rockville/Manakin exit.
• Turn left onto Rt. 623.
• Turn right onto Plaza Drive. We are the green warehouse on the right.

• From Rt.250 West (Broad Street) turn right onto Plaza Drive.
• This is approximately 2 miles west of the Broad St./288 intersection.
• We are the green warehouse on the left.

• Take 581 South to Franklin Rd./Salem exit (rt. 419) 
• Left onto Franklin, Pass Townside Plaza
• Left onto Townside Rd.
• Left onto Parliament (through apartment complex).
• Left onto Hite St - Gym is on right

From the North:

• Interstate 81 South, Exit 310. Make a right onto Route 37 at the exit ramp stop light.
• Immediately exit right onto Route 11 north.
• Go approx. 1/8 mile turn right onto Commonwealth Court at the CarQuest.
• Follow Commonwealth Court until it dead ends at the Sportsplex.
• Enter the facility at the main Sportsplex doors and proceed to the right past the indoor grass field.